March 28, 2018

A beautiful aromatic spiced banana bread that is refined sugar, dairy and gluten free. A perfect option as we enter the Autumn months.

June 26, 2017

These tasty egg muffins are one of the most common recipes I share with clients. They're simple as a breakfast option or snack on the go.

June 19, 2017

This porridge is made for champions. It's so simple and will fuel you through to lunchtime. Add whatever nuts and seeds you have hidden in the depths of your pantry for maximum flavour and vari...

May 22, 2017

Porridge is such a warming and satisfying breakfast in cooler months. Take the opportunity to pack your morning porridge with beautiful anti inflammatory omega 3's like flaxseed and sweeten it...

May 6, 2017

I’m a savoury girl. It’s true. Ask any of my friends. When it comes to breakfast I am a “poached eggs with avocado, please” person. I rarely stray from this despite often being envious of my br...

May 6, 2017

My partner eats LOADS. He's a super athlete but at times it can be hard to hold him back from vacuuming up everything in sight. It used to get me so frustrated but now I take it as my chall...

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